Counseling and Therapy
While we do not bill insurance for counseling or therapy, we can still see you! We will provide you with a superbill that you can submit to your insurance company for personal reimbursement.
For individual counseling, the initial visit is $225 and each follow-up session is $180.
Group therapy rates are $90 for each 2-hour session.
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When past experiences feel stuck and overwhelming, EMDR (Eye Movement Desensitization and Reprocessing) can help. This evidence-based therapy supports the brain’s natural healing process, helping you process trauma and move forward with greater peace and resilience.
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Sometimes the first step to healing is simply being heard. We provide a safe, supportive space where you can explore your thoughts and emotions, gain clarity, and develop new ways of coping with life’s challenges.
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Life can be complicated, and you don’t have to navigate it alone. Whether you’re facing stress, relationship struggles, or personal challenges, our counseling services are tailored to meet your needs and help you find balance, growth, and well-being.
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We offer group therapy weekly for teens. This is a great opportunity to teach teens how to deal with emotions, how to develop emotional resilience skills, and to do it among peers so they don’t feel alone.